A person being massaged

Feeling anxious? It might be time for a massage

Swedish massage might do wonders for your mind as well as your body.
man showing fist near refugee

The mental health impact of racism

Repeated racial attacks lead to genuine fear and anxiety.
baby feet

Parents Of Preemies Often Encounter Anxiety

Australian study shows the need for support services.

Comics More Likely To Die Young: Australian Research

The stress of meeting expectations can be no laughing matter.
image of rainbow flag

Greater Mental Health Risk For Sexual Minorities

Lesbian, gay and bisexual adults have a higher prevalence of psychological distress.
teenager sitting

Mindfulness Therapy Fighting Anxiety In Children

How effective is meditation and reflective thought on young people?