man showing fist near refugee

The mental health impact of racism

Repeated racial attacks lead to genuine fear and anxiety.
A person being massaged

Feeling anxious? It might be time for a massage

Swedish massage might do wonders for your mind as well as your body.
image of rainbow flag

Greater Mental Health Risk For Sexual Minorities

Lesbian, gay and bisexual adults have a higher prevalence of psychological distress.
Virtual reality goggles

Virtual reality the new weapon against anxiety

Canadian researchers have set out to prove that virtual reality can generate a peaceful state-of-mind.

Comics More Likely To Die Young: Australian Research

The stress of meeting expectations can be no laughing matter.
baby feet

Parents Of Preemies Often Encounter Anxiety

Australian study shows the need for support services.